A lot of people ask this question – what is a healthy skin care for me? There is no one-word answer to this question. You need to get yourself checked by a doctor in order to find out the right skin care routine. A lot of factors should be considered to decide the right skin care solution for you.

Your skin type, present condition of your skin, whether you have sunburns or not, whether you have acne problems or not, if you have acne scars or not – many such things should be considered before deciding your skin care regimen.

People generally use moisturizers, sun protection lotions, anti aging creams but forget one major thing – that is exfoliation. It is an integrated part of skin care and should be practiced as suggested by a dermatologist.

Exfoliation is done to remove dead skin cells from the outer surface of skin. This not only makes your skin looks young, but reduces the chances of acne formation. Facial or spa treatments generally include exfoliation. You can do skin exfoliate by chemical and mechanical means. It is always suggested to consult a dermatologist to learn how to exfoliate and what type of exfoliation is suitable for you.

Have you noticed that signs of aging become prominent in women quicker than men? The reason is exfoliation! While shaving men actually exfoliate their skin – a lot of dead skin cells are wiped out naturally.

Hence, do not delay any more. If you do not exfoliate regularly, consult a skin doctor today and see how frequently you should exfoliate and what type of exfoliation is good for you!